BEAUTY FLOW Meditations

The Young-ish: Move & Breath Series
$22, 75 minutes

November 5th, 7pm CST/ 5pm PST
Nicole T. will take you to therapy to POUND out your frustrations and release from your physical body in this cardio workout with the use of drumsticks. Sandy T. will then guide you through a meditation for beauty to calm your nervous system and set intentions to ease your mind and achieve your natural glow.

Private 1:1 Beauty Flow Meditation
$90, 60 minutes

A personalized session that consists of a meditation running approx. 20-25 minutes with a guided breath-work practice. The session includes an intimate discussion both before & after the meditation.

Group Beauty Flow Meditation
$20 per person, 60 minutes

This session consists of a group meditation running approx. 20-25 minutes with a guided breath-work practice. The session includes a group discussion both before & after the meditation.

Community Beauty Flow Meditation
Donation Based, 60 minutes

This donation based session will consist of a group meditation running approx. 20-25 minutes with a guided breath-work practice. The session includes a group discussion both before & after the meditation.

Corporate Meditation or Reiki Session – $175 per hour

Your personalized session will consist of a group meditation running approx. 25 minutes with a guided breath-work practice. If requested, Reiki will be provided during the meditation session. All sessions include a group discussion both before & after the meditation.