The Young-ish: Move & Breath Series
$22, 75 minutes
November 5th, 7pm CST/ 5pm PST
Nicole T. will take you to therapy to POUND out your frustrations and release from your physical body in this cardio workout with the use of drumsticks. Sandy T. will then guide you through a meditation for beauty to calm your nervous system and set intentions to ease your mind and achieve your natural glow.